1.
Deodorant - Jason's Teas Tree is my favorite
2.
Desert Essence – Natural Tea tree oil and Neem
Toothpaste
3.
Organics Lotion in Almond scent
4.
Burt’s Beeswax Lip Gloss (always)
5.
This olive oil wash from my friend Kristen Carroll for
my face (found on Pinterest)
1.
Water (Sparklet)
2.
Organic decaf coffee (Whole Foods) FYI – My civil
engineering hubby says there will be a Whole foods at fry and 99 next year!
Yippee
3.
Decaf hot teas – all flavors – since I can’t
have sodas or juice anymore – water gets old occasionally
4.
Almond milk – vanilla flavored.
5.
Vanilla powder drink mix with H2O -from Dr. Mark
– Xymogen OptiCleanse Plus
Foods
1.
Only extra virgin olive oil when cooking
2.
Raw organic Agave Nectar – this is cheating on
this diet, but I only use it every once in a while and very sparingly
3.
Lots of organic veggies - mostly greens, squash, and carrots. Since
my levels were critical I am on a major health diet (red phase) so no sugar,
carbohydrates, or fruit even.
4.
Organic brown eggs
5.
Raw nuts – only certain kinds for my A+ blood
type
Supplements and drugs
I take about 80 – 85 pills
per day now which is a huge difference to my life before cancer when I took
nothing. The majority are always supplements to get my immune system up and
such. The crazy thing is I can totally see the difference in my health, energy
and such since switch from MD meds over to these. Before there were always side
effects and pain and it was a cycle. I had nausea, vomiting and diarrhea and
now I am feeling much , much better. Things change from day to day and I have
to watch myself, but there is a vast improvement and I am excited about being
healthy.
Health Supplements from my acupuncturist, Ping at Harmony Acupuncturist off Provincial Rd in Katy
1.
Ginseng and Astragalus combination by Ever Green
2.
Resolve ( upper) – this is to minimize thick
nodules in the breast by Ever Green
Health Supplements From
my holistic doctor (Dr. Mark Hopkins’s) – I think you’d have to see him because
each person is so different. He monitors
my blood, energy, PH levels and much more.
1.
Congaplex 2925 by Standard Process
2.
Premier Cod Liver Oil pills ( 9 capsules each
meal)
3.
Premier research labs Coral Legend Plus
4.
Beta food by Standard process
5.
Total Probotics by Nutri- west
6.
Premier HCL by premier research labs
7.
Zinc lozenges when I have a sore throat only
8.
Thymex by Standard process
9.
Pro – Infla – Zyme by nutria west - Love this
one!
10.
Core Level Health reserve by Nutri - west
Extras I take on my own:
1. The
Juice Plus veggies only right now until I can get my body back up and then
perhaps the fruit pills too
2. Occasionally
Mucus relief DM from Wal greens
Pain meds from the
oncologist (Dr. Noqvi) that I am taking only when there is pain.
1.
Ibuprofen 800 mg
2.
Hydrocone 500
3.
Hydromorophone HCL 2 mg – this is like Darvocet which
is right under morphine and so I have only taken it once and didn’t like the
effects.
Nausea meds from the
oncologist (Dr. Noqvi) that I am taking only when there is a need.
1.
Ondansetron 8 mg
Love you, friend! You continue to be an inspiration to everyone around you.
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